Diabetes is not just for the obese – all of us need to watch our diet and exercise

Diabetes has often been linked to those who are overweight and obese. While those in that category have a higher chance of getting diabetes, you don’t have to be obese to get diabetes.

At the end of the day, it’s down to your diet, sugar intake and exercise. When the balance is not right, it’s not just diabetes, you can be susceptible to all kinds of illnesses.

Check out this article that tells you more about how those who are not overweight can also be sick with diabetes.

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