This food science company, NamZ, is developing instant noodles that are healthy and environmentally friendly. Is there such a thing? Check this out!
Tag: exercise
What you should know about stents used to clear blocked arteries….
Here’s a short article that provides info about what stents are and how they are inserted into arteries to clear blockages. Amazing medical science.
Messi heads list of richest footballers
It’s no surprise as Lionel Messi heads list of richest footballers with total earnings of US$126M. Cristiano Ronaldo follows closely at US$117M and Neymar next
Eating junk food may cause you to age faster…
If you don’t want to look older than you are, it’s time to stop eating junk food. Not only are they bad for your health,
5km run in 12min 35sec – New world record!
Uganda’s Joshua Cheptegei smashed the 5,000m world record with a 12min 35.35sec run last Friday 14 Aug 2020! This is especially impressive because his training
Food that gives a healthy heart…
Fatty fish, dark chocolate, Olive oil, Avocado & berries – consuming these will lead to a healthy heart. But that doesn’t mean you feast on
Too much sugar will negate any benefit from exercise…
It is no surprise that sugar is a major cause of weight gain. So, even if you exercise extensively but do not manage your sugar
How to build strong bones…
As we age, we lose calcium. Hence, it is important that we eat the right type of food, get the right type of exercise and
