It should be a no brainer. You are what you eat, as the saying goes. Our body processes what we eat and assimilates what is
Here are the Tokyo Olympic numbers presented in an infographic.
Look at these numbers below to appreciate what is at stake if the Olympics were to be cancelled. Not an easy decision for anyone to
Ronaldo propelled to be the top scorer in the European championship, ahead of Michel Platini and Alan Shearer. His record is now 11, 2 more
If you can have a daily nett calorie deficit of 500 kcal, you should be able to achieve 5-10% weight loss over a period of
Pictured here is 98 yr old Marcel Remu scaling the indoor climbing wall in Villeneuve of Lake Geneva. At 94, he climbed the Miroir de
This is amazing. He will not be able to see that he is at the top of the world. He can only feel it. But
It is 28 May 2021, just over a year after the COVID-19 pandemic started. The COVID-19 situation in South Asia is not getting better. You